2017

The importance of the Rest Note.

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“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”
― John LubbockThe Use Of Life

 

Rest… No not sleep. Rest. I have slept many times and woken up more tired than when I went to bed because I am someone who is super guilty of not doing things that energise me and grow me as a person. I am very good at completing the task. I complete tasks so well that tasks can begin to complete me and when I actually stop I have no idea how to answer “Hey! What do you enjoy  doing in your spare time?” Firstly what is spare time and secondly… I will get back to you on that one.

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I absolutely love writing and love reading but I do not do this everyday … Why? Well there are other things I need to do.

“Most of us spend too much time on what is urgent and not enough time on what is important.”
― Stephen R. Covey

Dancers have a count in their dancing to ensure they keep the beat and don’t fumble around.. but here we are not going from 1,2,3,4 but from 123456789 and fumbling around and having more bags under our eyes than Prada has ever made. We will put our self in the trenches of dissatisfaction if we do not focus on the war of achieving, growing and being true to ourselves. Being true to ourselves has more to do than thinking we are nice people and this are our morals but it also has to do with who are we really? what makes us happy? what do we enjoy doing and are we taking care of ourselves. People become s sick that doctors put them on bed rest. Yes,bed rest. Not an endurance race to push themselves further. No rest.

I have developed something very interesting this year and yes it is self diagnosed but I have developed some sort of anxiety. I am good at getting things done that when “the reward for hard work is more hardwork” appears I accept it and just run from task to task in leaps and bounds that when soemone asks me something about my work I get on high defense mode and if I am not busy enough I sit and think about all the things I need to do and I can feel my heart beating out of my chest into my throat and then I shut down and create more lists… lists on lists. Goodness I could create a to do list for my to do list.

 

I have owned the plot twists that came my way this year  but I have fallen short in the regard that I disregard the moment to enjoy the bigger  picture but when the bigger picture comes around I am too busy thinking about how it is all supposed to play out that I miss that too.

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You need to sit and analyse where you want to go and how you actually want to feel when you get there. Make time for the important things – We are told to rest in God and not to be so exhausted that we cannot even finish our Bible reading for the day. If we ever become too busy for God then we are more busy than God ever intended us to be. Love others as you love yourself but being too busy to love yourself will result in you not loving others correctly either.

I once again have no quick or easy way to rest and to feel on fire instead of a heap of ash that you crave sleep for many many years but all I can say is praise God, praise Him again and breath.

Rest isn’t easy and I know for many people saying no isn’t an easy task and for me asking for help is even more daunting because I may be 5.4 but I can do this. YAAAS. Haha just joking but rest means saying no to the person who wants you to stay up until 3 again because they refuse to take your advice, it means declining that party because you have had a busy week, it means telling yourself to stop thinking in a certain way and imagining scenarios that haven’t even happened yet and probably never will. You do not need to escape from your life but you do need to know how to put rest in there and prioritise things like praying, reading your Bible, having 10 minutes of absolute silence because you are overwhelmed. It is about speaking to your soul and to forge ahead. Rest. Realise Even Superheroes Tire. Saving the world is hard work but resting doesn’t mean you never saved the world it is just about regaining your strength and mind. Rest isn’t an escape from life but enjoying it.

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Put your feet up, watch Friends again or eat that bowl of popcorn without looking at your emails. Get up and finally run the run you promised yourself you’d run. Do the things you have been putting on the back burner and in the midst of it all – rejoice.

“Rest and be thankful.” ― William Wordsworth

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